Care by skin condition, why important?
Recognizing your skin type is often not that easy. Especially if you often suffer from different skin conditions (sometimes sensitive, sometimes impure) you may be unsure of the normal condition of your skin. That's why it doesn't help much to care for the skin only according to Scheme-F. But if you react correctly to the different skin conditions, you can restore the balance - and finally ... breathe a sigh of relief!
Sensitive skin? A self check...
The - albeit small - consolation: There is rarely uncertainty about the condition of the skin. Sensitive skin? Blemished skin? This is clearly noticeable. If you frequently or currently suffer from sensitive skin, you will be familiar with at least some of these symptoms:
Your skin often and quickly reacts to external influences such as cold, UV rays, stress and cosmetic products with ...
Does that sound familiar? Then you've come to the right place. Let's get to the root of the problem! First of all, it is important to understand why your skin is sensitive.
Why does the skin overreact?
There are different causes, but the mechanism of sensitive facial skin remains the same. The skin barrier, which forms your skin's natural protective wall, has become permeable. It consists of skin cells and lipids (fats), which connect them elastically. In a healthy state, this barrier protects the underlying layers of skin from moisture loss, repels bacteria and impurities, and prevents free radicals from destroying your cells.
If this lipid layer is too thin or even full of holes, your skin is more and more vulnerable to external influences. Wind and heating air accelerate the loss of moisture. There are noticeably and visibly dry patches. Bacteria and free radicals have an easy time of it. They cause inflammation and cell damage that penetrate deep into the skin.
Sensitive skin rarely comes out of nowhere
Sensitive skin can have several causes. Cause Number 1: You may have inherited the tendency to do this. Your skin simply produces a little less sebum (sebum) to maintain a stable barrier and is more prone to irritation. Proper care is essential. But there is a danger lurking here: Resist the urge to overwhelm your sensitive skin with too many cosmetics!
That is cause number 2 and it is becoming increasingly important. Sensitive skin is often the result of overcare. Too much care products and make-up pushes the skin to its limits. It can no longer process the many different ingredients and weaken its protective mechanisms. At the same time, aggressive cleaning quickly removes moisture from it.
Why over-care makes your skin sensitive
In the last few years, cosmetic trends have prevailed in which several layers of care and make-up are literally "stacked" on the skin in the morning and in the evening.It is not uncommon for her to be confronted with well over 100 different ingredients ! And that several times a day
For comparison, imagine each of your meals consisted of over 100 different ingredients - sweet, sour, salty, spicy, fatty, stuffing, all at once and in significant amounts. Feeling of fullness pre-programmed! Skin cells can also become oversaturated and simply no longer digest all the well-intentioned “food”. And in the case of the skin, too, a cell metabolism that works well or not so well has a direct effect on the body's defences.
More on this in the article Applied too thickly - why lots of creams are not good for sensitive skin.
What sensitive skin really needs right now
The first impulse, of course, is to put out the blaze burning on your irritated skin. Radical action is often taken here with a lot of heavy maintenance. But what about extinguishing a fire? If you use the wrong liquid, the flames will shoot up. In the same way, unsuitable care products can also fuel your problem. A minimal program is announced here.
If it is severe, a hard cure will help, see our instructions. It gives your skin time to recover. Then switch to a skin care routine that doesn't overstress your skin. The aim is to provide them with good moisture and lipids for an intact skin barrier. Many of our customers have had very good experiences with the Rough Cure , even if it was difficult to convince them at first. Because for many, the idea of not being able to apply lotion to the face after cleaning is absolutely unimaginable. It is easy to forget that the face is not tight because the skin is made that way, but that something is wrong with the cleaning or the products used. You can find out more about this in the article Tension from the cream tube: How emulsifiers dry out your skin.
Recommended for sensitive skin
- Be natural: avoid makeup (as often as possible) and let your skin breathe.
- Natural oils with high skin compatibility provide material for a healthy lipid layer.
- Support your skin with moisture-binding substances such as hyaluronic acid or glycerin.
- Use products with few ingredients so as not to overload your skin.
Not recommended for sensitive skin
Foaming washing gels and mechanical peelings attack the skin barrier.
Complex care routines overwhelm your skin's cell metabolism.
Heavy night creams break the habit of regenerating your skin.
Alcohol and emulsifiers in skin care products dry out your skin.